Ayurveda is an important ancient tradition of cleansing the system by using the basic principles of nature, to help maintain the health of a person. Through Ayurveda, we can aspire to take care of our body, mind and soul.
How does Ayurveda help the body?
The aim of this ancient Indian system is to prevent illness, heal the sick and preserve life.
1.To protect health and prolong life.
2.To eliminate diseases and dysfunctions of the body.
There are many ailments that occur in the human body. Sometime allopathy does not give an effective relief, and this is where Ayurveda comes into being.
Here are top 5 Ayurvedic Centers you can Visit in India:
1. Somatheeram Ayurveda Resort, Kerala
Somatheeram is situated a few years south of the Kovalam beach. It is the world’s first Ayurvedic resort and is spread across a wide expanse of green landscapes. Somatheeram prides itself in being the gateway destination for Ayurveda lovers.
Established in 1985, Somatheeram has emerged as one of the frontrunners in encouraging a culture of Ayurvedic holidays and meditation tours among travel enthusiasts. Go there for the serenity of the resort by the sea and the awesome Ayurvedic therapies which will definitely will leave you with peace of mind.
Where: Somatheeram Ayurveda Resort is located in South of Kovalam, Thiruvananthapuram. About 21 kms from International Airport at Thiruvananthapuram and about 9 kms south of the famous Kovalam beach.
2. Ananda in the Himalayas, Uttarakhand:
This centre focuses on an interesting and fruitful blend of Ayurveda and Aromatherapy with contemporary spa technology for complete wellness of the human body. Located 260 kms north of New Delhi, it has beautiful view of the Ganges on one side and mountain peaks on the other. This resort has large Yoga pavilions, landscaped gardens, and terraces. They even have spa equipped with hydrotherapy services, a golf course and a rejuvenation cuisine.
Where: The Palace Estate, Narendra Nagar, Distt. Tehri-Garhwal, Uttarakhand
3. Devaaya, The Ayurveda and Nature Cure Centre, Goa
Devaaya Ayurveda center is one of the best places in Goa. Ayurveda and Naturopathy is one the best in the state. ‘Panchakarma’ treatments with yoga, meditation, music, lifestyle correction, diet planning and medicines is one of the best holistic treatments available here. The center has been designed on the science of ‘Vaastu Shastra’ that adds to the harmony of the overall rejuvenation process.
Where: Devaaya Ayurveda & Nature Cure Centre, Divar Island, Goa
4. Kairali Ayurvedic Health Village, Kerala:
Kairali Ayurvedic Health Village is one of the most beautiful Ayurveda Resorts in Kerala. Situated in the picturesque Western Ghats, in the town of Palakkad, Kairali Ayurvedic Health Village has made a name for itself and its holistic treatments.
You can indulge in various holistic treatments here, which promise to eliminate problems from the root itself. They promise to make sure the treatments are effective and have far reaching positive results.
5. The Leela, Udaipur:
The Leela Hotel is one of India’s premier hotels with an impeccable hospitality record. It’s spa called the ESPA Spa and it is one of the best Ayurveda retreats. The ‘haveli’ style architecture of spas, tents done up in shades of royalty and opulence and the welcoming gardens have a truly positive effect on the body and mind.
They have many treatments available like hot stone massages to facials to yoga and meditation. They also feature private yoga studio for visitors. The serene environment and the positive surroundings are a treat for the visitors.
Where: The Leela Palace, Lake Pichola, Udaipur, Rajasthan